Category: Metabolic Adaptation

Metabolic adaptation: Why many patients fail to lose enough weight or previously lost weight returns with just lifestyle measures?

Every day, patients or even friends/family members reach out saying that they are doing everything they can to lose weight with lifestyle measures alone, without success. Many times, if they had lost weight with these changes before, they are no longer working anymore. This brings us to the realization that something doesn’t quite add up. […]